Friday, December 7, 2007
Dairy-free
I am going to try cutting dairy out of my diet and see if this helps Jac's reflux. I have to have no dairy for 2 weeks and then try adding it back and see if we can see a difference in his reflux and/or his behavior. Part of me hopes it helps and part of me doesn't but we shall see. I love dairy so much ...
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I did the no dairy thing when Andrew was colicky and I still don't do a lot of dairy (well, I do love cheese!). When Matthew had some trouble at 2 months old I went off all of the potential allergens...dairy, wheat, soy, nuts, citrus, fish...hmmm, have I left anything out (or in?). It is hard but I hope you do see a difference. It is n't forever and I hope it makes Jac feel better. Good luck! I hope you have a good health food store in town. Karen B.
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